What it is
This describes gradual changes to discs, cartilage, and joints over time, such as reduced disc height or small bony spurs (osteophytes). It is expected as we age.
How common is it?
Extremely common. Most adults over 40 show some degenerative changes on imaging, often without any pain.
What's usually next
Care focuses on symptoms — staying active, physical therapy, and managing pain — rather than the imaging label itself.
When it usually isn't — and when it might be — worrying
Usually reassuring
- Described as “mild” or “age-appropriate”
- No associated nerve compression noted
- Symptoms that are stable or improving
Worth discussing with your doctor
- Findings noted as “severe” with nerve involvement
- New weakness or numbness
- Pain that steadily worsens
Questions to ask your doctor
- 1Are these changes mild, moderate, or severe for my age?
- 2Do they explain my symptoms?
- 3What can I do to slow or manage them?
- 4Do any of them affect a nerve?
Educational use only. This explanation helps you understand terminology on your report. It is not a diagnosis, is not FDA-cleared, and does not replace your doctor. Bring questions to your care team.